Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Diane Helmuth
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, March 11, 2019
Time: 14:15
Distance: 2.00 Miles
Laps: 2.0
Calories: 46
Speed (MPH): 8.4 Avg / 10.4 Max
Power (Watts): 30 Avg / 50 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 111 Avg / 116 Max

Laps

1.00 mi in 7:10
1.00 mi in 7:05

Personal Best

Personal Best Personal Best