Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Monday, March 11, 2019
Time: 37:46
Distance: 7.06 Miles
Laps: 1.6
Calories: 190
Speed (MPH): 11.2 Avg / 15.9 Max
Power (Watts): 60 Avg / 125 Max
Cadence (RPM): 33 Avg / 52 Max
Heartrate (BPM): 119 Avg / 146 Max

Laps

4.42 mi in 22:43
2.64 mi in 15:03