Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Demarco
Team: Maple Knoll Communities (Cincinnati, OH)
Date: Monday, March 11, 2019
Time: 23:05
Distance: 3.88 Miles
Laps: 3.9
Calories: 93
Speed (MPH): 10.1 Avg / 13.2 Max
Power (Watts): 45 Avg / 78 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 96 Avg / 109 Max

Laps

1.00 mi in 5:37
1.00 mi in 5:50
1.00 mi in 5:27
0.88 mi in 6:11