Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ethan Decker
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, March 11, 2019
Time: 36:55
Distance: 13.50 Miles
Laps: 9.0
Calories: 679
Speed (MPH): 21.9 Avg / 30.4 Max
Power (Watts): 281 Avg / 608 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 100 Avg / 188 Max

Laps

1.50 mi in 4:01
1.50 mi in 4:18
1.50 mi in 4:09
1.50 mi in 4:04
1.50 mi in 4:05
1.50 mi in 4:07
1.50 mi in 4:06
1.50 mi in 4:07
1.50 mi in 3:58