Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Capellan
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Monday, March 11, 2019
Time: 19:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 12.2 Avg / 13.6 Max
Power (Watts): 62 Avg / 82 Max
Cadence (RPM): 67 Avg / 71 Max
Heartrate (BPM): 115 Avg / 125 Max

Laps

1.00 mi in 5:13
1.00 mi in 4:51
1.00 mi in 4:47
1.00 mi in 4:47