Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, March 11, 2019
Time: 44:48
Distance: 10.00 Miles
Laps: 10.0
Calories: 275
Speed (MPH): 13.4 Avg / 15.7 Max
Power (Watts): 78 Avg / 127 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 23 Avg / 133 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:38
1.00 mi in 4:31
1.00 mi in 4:25
1.00 mi in 4:22
1.00 mi in 4:28
1.00 mi in 4:31
1.00 mi in 4:22
1.00 mi in 4:30
1.00 mi in 4:40