Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, March 12, 2019
Time: 30:05
Distance: 8.25 Miles
Laps: 5.5
Calories: 279
Speed (MPH): 16.5 Avg / 19.5 Max
Power (Watts): 130 Avg / 228 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 123 Avg / 139 Max

Laps

1.50 mi in 4:55
1.50 mi in 5:39
1.50 mi in 5:32
1.50 mi in 5:34
1.50 mi in 5:30
0.75 mi in 2:55