Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, March 12, 2019
Time: 30:12
Distance: 7.42 Miles
Laps: 4.9
Calories: 225
Speed (MPH): 14.7 Avg / 17.7 Max
Power (Watts): 101 Avg / 189 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

1.50 mi in 6:29
1.50 mi in 6:17
1.50 mi in 5:55
1.50 mi in 5:48
1.42 mi in 5:43