Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jannette Carroll
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 12, 2019
Time: 47:30
Distance: 8.00 Miles
Laps: 8.0
Calories: 215
Speed (MPH): 10.1 Avg / 14.3 Max
Power (Watts): 52 Avg / 112 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 119 Avg / 215 Max

Laps

1.00 mi in 6:22
1.00 mi in 6:23
1.00 mi in 6:11
1.00 mi in 5:55
1.00 mi in 5:47
1.00 mi in 5:48
1.00 mi in 5:50
1.00 mi in 5:14