Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Judy Ingalls
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Tuesday, March 12, 2019
Time: 30:30
Distance: 4.00 Miles
Laps: 4.0
Calories: 87
Speed (MPH): 7.9 Avg / 9.3 Max
Power (Watts): 24 Avg / 39 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 81 Avg / 100 Max

Laps

1.00 mi in 7:25
1.00 mi in 7:23
1.00 mi in 7:44
1.00 mi in 7:58