Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Martha Honeywell
Team: The Pines at Davidson (Davidson, NC)
Date: Tuesday, March 12, 2019
Time: 30:07
Distance: 4.50 Miles
Laps: 1.3
Calories: 123
Speed (MPH): 9.0 Avg / 15.8 Max
Power (Watts): 44 Avg / 71 Max
Cadence (RPM): 44 Avg / 50 Max
Heartrate (BPM): 111 Avg / 123 Max

Laps

3.37 mi in 21:23
1.13 mi in 8:44

Goal

30 Minutes