Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 12, 2019
Time: 45:23
Distance: 8.55 Miles
Laps: 8.6
Calories: 212
Speed (MPH): 11.3 Avg / 13.8 Max
Power (Watts): 54 Avg / 92 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 135 Avg / 146 Max

Laps

1.00 mi in 5:30
1.00 mi in 5:29
1.00 mi in 5:18
1.00 mi in 5:23
1.00 mi in 5:16
1.00 mi in 5:15
1.00 mi in 5:13
1.00 mi in 4:55
0.55 mi in 3:04