Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 12, 2019
Time: 44:58
Distance: 10.00 Miles
Laps: 10.0
Calories: 275
Speed (MPH): 13.3 Avg / 16.4 Max
Power (Watts): 78 Avg / 134 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 52 Avg / 138 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 4:24
1.00 mi in 4:17
1.00 mi in 4:34
1.00 mi in 4:35
1.00 mi in 4:37
1.00 mi in 4:42
1.00 mi in 5:10
1.00 mi in 4:12