Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, March 12, 2019
Time: 30:03
Distance: 7.33 Miles
Laps: 1.7
Calories: 264
Speed (MPH): 14.6 Avg / 17.9 Max
Power (Watts): 122 Avg / 223 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 69 Avg / 143 Max

Laps

4.42 mi in 18:12
2.91 mi in 11:51

Goal

30 Minutes