Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, March 12, 2019
Time: 30:02
Distance: 7.52 Miles
Laps: 1.7
Calories: 277
Speed (MPH): 15.0 Avg / 23.3 Max
Power (Watts): 130 Avg / 329 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 84 Avg / 212 Max

Laps

4.42 mi in 17:04
3.10 mi in 12:58

Goal

30 Minutes