Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, March 12, 2019
Time: 31:46
Distance: 7.31 Miles
Laps: 1.7
Calories: 252
Speed (MPH): 13.8 Avg / 17.8 Max
Power (Watts): 108 Avg / 201 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 70 Avg / 118 Max

Laps

4.42 mi in 19:37
2.89 mi in 12:09

Goal

30 Minutes