Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, March 12, 2019
Time: 20:33
Distance: 4.71 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 13.8 Avg / 16.6 Max
Power (Watts): 107 Avg / 218 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 109 Avg / 146 Max

Laps

4.42 mi in 18:57
0.29 mi in 1:36

Goal

20 Minutes