Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Judge
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Wednesday, March 13, 2019
Time: 29:24
Distance: 6.00 Miles
Laps: 6.0
Calories: 150
Speed (MPH): 12.2 Avg / 17.4 Max
Power (Watts): 61 Avg / 145 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 114 Avg / 131 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:55
1.00 mi in 4:54
1.00 mi in 4:57
1.00 mi in 4:49
1.00 mi in 4:48

Personal Best

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