Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Nystrom
Team: Medford Leas (Medford, NJ)
Date: Wednesday, March 13, 2019
Time: 20:55
Distance: 2.99 Miles
Laps: 3.0
Calories: 78
Speed (MPH): 8.6 Avg / 11.9 Max
Power (Watts): 39 Avg / 76 Max
Cadence (RPM): 29 Avg / 39 Max
Heartrate (BPM): 69 Avg / 142 Max

Laps

1.00 mi in 7:00
1.00 mi in 6:28
0.99 mi in 7:27