Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Wednesday, March 13, 2019
Time: 1:07:25
Distance: 14.02 Miles
Laps: 3.2
Calories: 381
Speed (MPH): 12.5 Avg / 14.2 Max
Power (Watts): 70 Avg / 94 Max
Cadence (RPM): 45 Avg / 51 Max
Heartrate (BPM): 99 Avg / 107 Max

Laps

4.42 mi in 20:50
4.42 mi in 21:15
4.42 mi in 21:28
0.76 mi in 3:52