Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Clapp
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 13, 2019
Time: 19:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 12.0 Avg / 17.7 Max
Power (Watts): 64 Avg / 162 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 117 Avg / 168 Max

Laps

1.00 mi in 4:54
1.00 mi in 5:00
1.00 mi in 4:54
1.00 mi in 5:08