Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gordon Rowley
Team: Covenant Living at the Holmstad (Batavia, IL)
Date: Wednesday, March 13, 2019
Time: 25:42
Distance: 5.11 Miles
Laps: 3.4
Calories: 143
Speed (MPH): 11.9 Avg / 15.9 Max
Power (Watts): 69 Avg / 138 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 112 Avg / 122 Max

Laps

1.50 mi in 7:28
1.50 mi in 7:29
1.50 mi in 7:15
0.61 mi in 3:30