Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 13, 2019
Time: 21:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 141
Speed (MPH): 13.7 Avg / 17.9 Max
Power (Watts): 83 Avg / 162 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 88 Avg / 117 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:25
1.00 mi in 4:16
1.00 mi in 4:22
1.00 mi in 4:23

Goal

5 Minutes