Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Wednesday, March 13, 2019
Time: 29:17
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 8.2 Avg / 9.5 Max
Power (Watts): 29 Avg / 53 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 84 Avg / 114 Max

Laps

1.00 mi in 7:35
1.00 mi in 7:15
1.00 mi in 7:17
1.00 mi in 7:10