Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Kretzmann
Team: Front Porch - Carlsbad by the Sea (Carlsbad, CA)
Date: Wednesday, March 13, 2019
Time: 29:48
Distance: 7.00 Miles
Laps: 7.0
Calories: 214
Speed (MPH): 14.1 Avg / 18.6 Max
Power (Watts): 96 Avg / 232 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 129 Avg / 141 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:15
1.00 mi in 4:10
1.00 mi in 4:19
1.00 mi in 4:08
1.00 mi in 4:18
1.00 mi in 4:27