Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Thursday, March 14, 2019
Time: 42:51
Distance: 7.84 Miles
Laps: 1.8
Calories: 204
Speed (MPH): 11.0 Avg / 13.2 Max
Power (Watts): 56 Avg / 79 Max
Cadence (RPM): 44 Avg / 52 Max
Heartrate (BPM): 120 Avg / 158 Max

Laps

4.42 mi in 22:57
3.42 mi in 19:54