Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Smith
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, March 14, 2019
Time: 37:55
Distance: 10.11 Miles
Laps: 3.0
Calories: 372
Speed (MPH): 16.0 Avg / 20.1 Max
Power (Watts): 139 Avg / 277 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 67 Avg / 103 Max

Laps

3.37 mi in 12:51
3.37 mi in 12:44
3.37 mi in 12:20

Personal Best

Personal Best Personal Best