Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bernie Beck
Team: Front Porch - Villa Gardens (Pasadena, CA)
Date: Thursday, March 14, 2019
Time: 31:17
Distance: 4.36 Miles
Laps: 1.1
Calories: 134
Speed (MPH): 8.4 Avg / 18.8 Max
Power (Watts): 48 Avg / 152 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 88 Avg / 159 Max

Laps

4.01 mi in 26:39
0.35 mi in 4:38