Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, March 14, 2019
Time: 24:58
Distance: 4.50 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 10.8 Avg / 13.7 Max
Power (Watts): 54 Avg / 135 Max
Cadence (RPM): 35 Avg / 44 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 8:40
1.50 mi in 8:19
1.50 mi in 7:59