Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, March 14, 2019
Time: 33:19
Distance: 8.00 Miles
Laps: 8.0
Calories: 241
Speed (MPH): 14.4 Avg / 19.1 Max
Power (Watts): 97 Avg / 224 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 115 Avg / 223 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:15
1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 3:57
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:17