Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Jim Groom
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, March 15, 2019
Time: 45:11
Distance: 9.44 Miles
Laps: 4.0
Calories: 308
Speed (MPH): 12.5 Avg / 18.5 Max
Power (Watts): 89 Avg / 349 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 118 Avg / 125 Max

Laps

2.36 mi in 11:11
2.36 mi in 11:02
2.36 mi in 11:13
2.36 mi in 11:45