Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Friday, March 15, 2019
Time: 30:08
Distance: 6.55 Miles
Laps: 1.5
Calories: 187
Speed (MPH): 13.0 Avg / 15.5 Max
Power (Watts): 80 Avg / 112 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 103 Avg / 114 Max

Laps

4.42 mi in 20:09
2.13 mi in 9:59