Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, March 15, 2019
Time: 20:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 14.7 Avg / 20.1 Max
Power (Watts): 104 Avg / 224 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 66 Avg / 103 Max

Laps

1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:48
1.00 mi in 4:14
1.00 mi in 4:22