Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, March 15, 2019
Time: 21:37
Distance: 5.11 Miles
Laps: 3.4
Calories: 160
Speed (MPH): 14.2 Avg / 22.5 Max
Power (Watts): 99 Avg / 284 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 89 Avg / 227 Max

Laps

1.50 mi in 5:18
1.50 mi in 6:30
1.50 mi in 6:49
0.61 mi in 3:00