Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Friday, March 15, 2019
Time: 52:48
Distance: 10.02 Miles
Laps: 2.3
Calories: 259
Speed (MPH): 11.4 Avg / 13.1 Max
Power (Watts): 58 Avg / 79 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 112 Avg / 178 Max

Laps

4.42 mi in 23:18
4.42 mi in 23:20
1.18 mi in 6:10