Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Rick Williams
Team: Williams Home (Valley, NE)
Date: Saturday, March 16, 2019
Time: 21:02
Distance: 3.59 Miles
Laps: 1.5
Calories: 103
Speed (MPH): 10.2 Avg / 20.6 Max
Power (Watts): 58 Avg / 159 Max
Cadence (RPM): 38 Avg / 59 Max
Heartrate (BPM): 110 Avg / 138 Max

Laps

2.36 mi in 12:55
1.23 mi in 8:07

Goal

20 Minutes