Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Beckman
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Sunday, March 17, 2019
Time: 19:22
Distance: 4.47 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 13.8 Avg / 25.3 Max
Power (Watts): 140 Avg / 353 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 155 Avg / 178 Max

Laps

4.01 mi in 14:06
0.46 mi in 5:16

Personal Best

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