Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Monday, March 18, 2019
Time: 40:14
Distance: 10.03 Miles
Laps: 2.3
Calories: 317
Speed (MPH): 15.0 Avg / 16.6 Max
Power (Watts): 108 Avg / 140 Max
Cadence (RPM): 67 Avg / 71 Max
Heartrate (BPM): 110 Avg / 118 Max

Laps

4.42 mi in 18:05
4.42 mi in 17:25
1.19 mi in 4:44