Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, March 18, 2019
Time: 30:00
Distance: 5.09 Miles
Completed:
Calories: 145
Speed (MPH): 11.4 Avg / 16.4 Max
Power (Watts): 57 Avg / 133 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 113 Avg / 115 Max