Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lee Nicolls
Team: Westminster - Baldwin Park (Orlando, FL)
Date: Monday, March 18, 2019
Time: 30:37
Distance: 4.00 Miles
Laps: 4.0
Calories: 88
Speed (MPH): 7.8 Avg / 10.5 Max
Power (Watts): 24 Avg / 51 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 97 Avg / 112 Max

Laps

1.00 mi in 8:15
1.00 mi in 7:53
1.00 mi in 7:00
1.00 mi in 7:29