Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Demarco
Team: Maple Knoll Communities (Cincinnati, OH)
Date: Monday, March 18, 2019
Time: 16:04
Distance: 2.81 Miles
Laps: 2.8
Calories: 70
Speed (MPH): 10.5 Avg / 13.7 Max
Power (Watts): 50 Avg / 83 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 102 Avg / 158 Max

Laps

1.00 mi in 4:54
1.00 mi in 5:28
0.81 mi in 5:42

Personal Best

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