Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Capellan
Team: The Springs at Tanasbourne (Hillsboro, OR)
Date: Monday, March 18, 2019
Time: 43:27
Distance: 9.00 Miles
Laps: 9.0
Calories: 225
Speed (MPH): 12.4 Avg / 13.7 Max
Power (Watts): 63 Avg / 82 Max
Cadence (RPM): 68 Avg / 71 Max
Heartrate (BPM): 107 Avg / 113 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:54
1.00 mi in 4:49
1.00 mi in 4:43
1.00 mi in 4:46
1.00 mi in 4:48
1.00 mi in 4:52
1.00 mi in 4:45
1.00 mi in 4:49