Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Tuesday, March 19, 2019
Time: 59:23
Distance: 15.03 Miles
Laps: 3.4
Calories: 485
Speed (MPH): 15.2 Avg / 16.8 Max
Power (Watts): 112 Avg / 145 Max
Cadence (RPM): 67 Avg / 72 Max
Heartrate (BPM): 111 Avg / 116 Max

Laps

4.42 mi in 17:35
4.42 mi in 17:19
4.42 mi in 17:12
1.77 mi in 7:17