Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Wood
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 19, 2019
Time: 14:59
Distance: 3.00 Miles
Laps: 3.0
Calories: 80
Speed (MPH): 12.0 Avg / 14.7 Max
Power (Watts): 65 Avg / 102 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 123 Avg / 237 Max

Laps

1.00 mi in 5:15
1.00 mi in 4:57
1.00 mi in 4:47