Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Wood
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 19, 2019
Time: 15:17
Distance: 2.38 Miles
Laps: 2.4
Calories: 54
Speed (MPH): 9.3 Avg / 11.2 Max
Power (Watts): 36 Avg / 66 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 114 Avg / 133 Max

Laps

1.00 mi in 6:49
1.00 mi in 6:04
0.38 mi in 2:24