Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Tuesday, March 19, 2019
Time: 55:30
Distance: 10.01 Miles
Laps: 2.3
Calories: 254
Speed (MPH): 10.8 Avg / 12.7 Max
Power (Watts): 53 Avg / 82 Max
Cadence (RPM): 38 Avg / 52 Max
Heartrate (BPM): 110 Avg / 179 Max

Laps

4.42 mi in 23:41
4.42 mi in 25:07
1.17 mi in 6:42