Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, March 19, 2019
Time: 46:54
Distance: 7.50 Miles
Laps: 5.0
Calories: 212
Speed (MPH): 9.6 Avg / 13.4 Max
Power (Watts): 52 Avg / 148 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 89 Avg / 121 Max

Laps

1.50 mi in 8:40
1.50 mi in 9:18
1.50 mi in 8:52
1.50 mi in 9:46
1.50 mi in 10:18