Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Dowling
Team: Medford Leas (Medford, NJ)
Date: Tuesday, March 19, 2019
Time: 30:22
Distance: 5.59 Miles
Laps: 5.6
Calories: 133
Speed (MPH): 11.0 Avg / 13.8 Max
Power (Watts): 49 Avg / 86 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 101 Avg / 113 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:22
1.00 mi in 5:19
1.00 mi in 5:23
1.00 mi in 5:22
0.59 mi in 3:39