Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dana Jones
Team: Medford Leas (Medford, NJ)
Date: Tuesday, March 19, 2019
Time: 30:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 211
Speed (MPH): 13.7 Avg / 21.6 Max
Power (Watts): 91 Avg / 264 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 114 Avg / 239 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:31
1.00 mi in 4:12
1.00 mi in 4:33
1.00 mi in 3:47
1.00 mi in 4:23
1.00 mi in 4:30