Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 19, 2019
Time: 23:20
Distance: 4.50 Miles
Laps: 3.0
Calories: 124
Speed (MPH): 11.6 Avg / 14.3 Max
Power (Watts): 65 Avg / 148 Max
Cadence (RPM): 38 Avg / 46 Max
Heartrate (BPM): 122 Avg / 184 Max

Laps

1.50 mi in 8:15
1.50 mi in 7:30
1.50 mi in 7:35

Goal

3 Completed Laps